This easy recipe only requires one pan and is great for fast mid-week suppers. Ingredients 4 x 250g salmon fillets (skin and bones removed) 1tbsp sesame oil 120g runny honey [...]
Clenching and grinding is a habit called bruxism. It is a tremendously destructive habit that can wear down your teeth, cause gum recession and affect your jaw joints. Luckily, when [...]
Biting into a crunchy or chewy food can be immensely satisfying, but spare a thought for your teeth. Certain foods can be hazardous for your oral health and are hard [...]
This healthy, tasty breakfast bowl is perfect for brunch. Ingredients 225g smoked salmon 2 cups washed fresh spinach leaves ½ cup sliced mushrooms 1 cup brown rice 2 eggs 5 [...]
Easter is a great time for family celebrations, but you may be worried about the impact of all that chocolate and candy on your family's dental health. Consuming too much [...]
If you are looking for some easy crafting ideas this Easter, why not try making this paper Easter Basket? It is quick to make and is an ideal project for [...]
We usually suggest people come and see us regularly for dental checkups every six months, sometimes more frequently if they have existing dental problems or medical issues that affect dental [...]
A delicious, sweet treat that all the family will love. Ingredients 1 cup each of plain and almond flour ½ cup cane sugar 10tbsp cold unsalted butter 1tsp salt 1tbsp [...]
World Oral Health Day falls on 20 March this year, and there is a continuing campaign theme urging people to be proud of their mouth. The three-year campaign launched last [...]
Regular sports are a great way to stay fit and socialise, and CJ Dentistry proudly sponsors Sunshine Coast Rugby and Sunshine Coast Hockey. However, as dentists, we are all too [...]
