For many patients, “check-up and clean” rolls off the tongue as one appointment — but these are actually two distinct and equally important parts of your visit. If you’ve ever wondered what your dentist and hygienist are really doing during each part of the appointment (and why it matters), this one’s for you.

What’s involved in a check-up?

The check-up is your oral health assessment — think of it as a routine scan for your mouth, teeth, and gums. During this portion of your visit, your dentist will:

  • Examine each tooth individually for signs of decay, cracks, or damage
  • Check your gums for any signs of inflammation, bleeding, or gum disease
  • Assess your bite and jaw function
  • Screen for oral cancers or abnormalities in the soft tissues
  • Review any changes in your health, medications, or dental history

This is also when your dentist might take X-rays (usually once every 2–3 years unless there’s an issue), especially if they need to assess what’s happening under existing fillings, around the roots, or between the teeth where the eye can’t see.

It’s not uncommon for patients to feel completely fine and still have a small area of decay or early gum issues — which is exactly why routine check-ups are so important. Catching these things early is always less invasive and more cost-effective than waiting for symptoms to appear.

So, what exactly is a clean?

Once your check-up is complete, it’s time for your professional clean — typically performed by your dentist or oral health therapist.

A clean involves:

  • Removing built-up plaque and hardened tartar (calculus) from the teeth
  • Targeting areas under the gums that you can’t reach at home
  • Polishing the teeth to remove surface stains
  • Applying fluoride to help strengthen enamel and reduce sensitivity

Even if you’re brushing and flossing twice daily, plaque naturally builds up over time — and once it hardens into tartar, it can’t be removed with a toothbrush. That’s where a professional clean makes all the difference.

Think of it as a reset: it leaves your teeth smoother, your gums healthier, and your whole mouth fresher.

Why both matter — and work best together

The check-up identifies what needs attention. The clean helps prevent problems before they start. Done together, they form the backbone of your ongoing oral care.

Skipping your check-up and only having a clean might feel like a shortcut, but it could mean missing early warning signs of issues like decay, gum disease or oral cancer.

On the flip side, skipping the clean means plaque and tartar are left to build — increasing your risk of inflammation, bleeding gums, and more complex treatment later down the track.

Put simply: they’re a package for a reason. Together, they’re your best defence against dental problems.

How often do you need one?

For most adults and children, a check-up and clean every six months is ideal. However, some patients — especially those with a history of gum disease or rapid plaque build-up — may need to visit more frequently.

If it’s been a while since your last appointment, don’t worry. There’s no judgement here. We’re here to help you feel confident about your oral health again.

Ready for a reset?

Whether it’s been six months or six years, every visit starts with a conversation. If you have questions about what happens during your appointment, what’s right for your mouth, or what options are available — we’re here to guide you.

Visit us for your next check-up and clean — and take the guesswork out of your dental care.