Healthy teeth need healthy gums to support them and ensure they may remain firmly in place. Gum disease, unfortunately, is a common problem, but it is preventable, and we’ve listed [...]
These pancakes are the perfect treat for a relaxed weekend breakfast. Dry Ingredients 1/4tsp salt 1/2tsp baking powder 95g white flour 30g whole wheat flour 65g sugar Wet Ingredients 150g [...]
With Halloween around the corner, many children are looking forward to receiving bags of sweets. Although Halloween is enjoyable, having a plan in place can prevent it from impacting your [...]
Far from being separate from your body, your mouth provides a window leading directly to your digestive and respiratory tracts. The average mouth has hundreds of different strains of bacteria, [...]
This light and tasty tart is perfect for spring. Ingredients 120g goats’ cheese 1 finely sliced leek 3tbsp milk 250g shortcrust pastry 150g new potatoes 4 eggs 1tbsp olive oil [...]
Are you currently considering a smile makeover and wondering what the benefits might be? Most people want smile makeovers because they are unhappy with the appearance of their teeth or [...]
Most people know they should brush their teeth at least twice a day, but do you know why it’s so important to brush your teeth before you go to bed? [...]
We all reach for the sugary stuff occasionally, for a quick energy boost or when we feel sad, tired or bored, but if you are consuming too much sugar, here [...]
This quick and easy dinner is packed with lots of fresh basil for a tasty meal. Ingredients 226g pasta 1tbsp olive oil 226g ricotta ¼ cup grated parmesan 2tsp fresh [...]
We want to extend a warm welcome to everyone reading this first issue. With your permission, we would like to use this eNewsletter in the future to tell you about [...]
